Jamuns instantly remind us of fun summer evenings spent finishing bowls of this tiny fruit during long chat sessions with family. With the summers well into past, we are smack-dab into the chilly winter season now. While jamuns may not be still around, their seeds stored cleverly in our kitchens will help us continue reaping the benefits of the fruit. Jamun or black plum is an incredibly healthy fruit, and jamun seeds don’t lag behind. Those tiny black seeds of jamun that we tend to scrape out or spit out are equally beneficial for our health. While we simply love the tarty, sweet yet sour taste of jamun, and more so, the purple hue that it leaves on our tongue, we should not ignore its seeds either.